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Boosting Your Immunity from COVID-19

[/vc_column_text][image_with_animation image_url=”6469″ alignment=”center” animation=”Fade In” border_radius=”none” box_shadow=”none” max_width=”100%”][vc_column_text]If you are concerned about the novel coronavirus (COVID-19) and want to give your body the best chance against it, you’re probably interested in boosting your immunity from COVID-19. A healthy immune system can go a long way to keeping you out of the hospital. While data is still being compiled, it seems the majority of coronavirus cases are either not serious or entirely asymptomatic. 4WhatAilsU, creator of the Broad Spectrum Anti-oxidant Supplement, wants to help you improve your immunity against viral infections.

Can Boosting Your Immune System Protect You?

The human body has a series of immune system functions to keep out infection. The first ‘wall’ is the outer defenses: skin, mucus membranes, and airways, all of which come with protective measures. For example, the nose is lined with hairs to catch microbes coming in and get rid of them. The second set of immune functions is what’s known as the ‘innate’ immune response: a rapid response by your body consisting of natural killer cells and other immune cells that your body dispatches to limit the spread of the infection. Once the problem is contained, the body progresses to the adaptive response, cloning T and B lymphocytes (probably the most famous varieties of white blood cells). The adaptive response is always tailored specifically to the infection.

The best things you can do to boost your immune health include:

[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][nectar_image_with_hotspots image=”6471″ preview=”https://4whatailsu.com/wp-content/uploads/2020/04/Boost-Your-Immune-Health.png” color_1=”Accent-Color” hotspot_icon=”plus_sign” tooltip=”hover” tooltip_shadow=”none”][nectar_hotspot left=”86.9718%” top=”13.1488%” position=”top”]Sleep: Getting more than seven hours of sleep a night can make you more than four times likelier to avoid the common cold, compared to someone getting less than six hours a night. There are a lot of similarities between the common cold and the novel coronavirus, so rest up. It can help relieve the worst effects of chronic stress.[/nectar_hotspot][nectar_hotspot left=”93.3099%” top=”41.1765%” position=”top”]Exercise: There is scientific evidence that working up a sweat is beneficial for your immunity. Regular exercise boosts circulation and production of antibodies and T-cells, while lowering stress hormones such as cortisol and adrenaline. Your body mimics the effects of a fever while sweating, making it less hospitable to pathogens. Exercise is especially beneficial for preventing or reducing the severity of an upper respiratory infection. Exercising outdoors, when and where it is safe, can also boost your vitamin D levels.[/nectar_hotspot][nectar_hotspot left=”90.1408%” top=”71.9723%” position=”top”]Healthy Diet: It’s difficult under lockdown, but do your best to eat a diet of healthy and whole foods to boost your immune system during COVID-19. Colorful foods such as citrus fruit and bell peppers are a great way of ensuring you get more vital vitamins and minerals. A Mediterranean diet plus vitamin D supplements actually increases the amount of circulating T cells in your body.[/nectar_hotspot][/nectar_image_with_hotspots][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]

Seeking Protection Against COVID-19 Via Supplements

The Broad Spectrum Anti-Oxidant Supplement from 4WhatAilsU is ten times more effective than vitamin E as an antioxidant. It also possesses anti-inflammatory properties. It is composed of a single pure plant extract, protocatechuate. While we make no claims that our product cures COVID-19, it is a nutraceutical which can contribute to better general health as part of a balanced diet.[/vc_column_text][/vc_column][/vc_row]